see inside

open the door. go inside. see what you see.

sometimes we just need a reminder that the universe hasn’t forgotten about us.
— anna, dear friend and forever the optimist
giving thanks and having a grateful attitude are as important to your health as good food.
— bud wimer, farmer wimersorganics.com
my mid-afternoon chai (a daily affirmation)

i take chances. lots of them.

my mid-afternoon chai (a daily affirmation)

i take chances. lots of them.

life is awe-inspiring.

life is awe-inspiring.

there are no rules about speed or intensity, but there is honesty.
— i’m reading my old teacher training manual from the nosara yoga institute and i stumbled upon this quote i jotted down. apparently it rang true then, and still today.
my morning chai (a daily affirmation)

i am humble. i am noble.

my morning chai (a daily affirmation)

i am humble. i am noble.

sage advice. a wise practice. and there’s definitely an affirmation in there… what’s yours? i think mine is “i am full of purpose.”

sage advice. a wise practice. and there’s definitely an affirmation in there… what’s yours? i think mine is “i am full of purpose.

(Source: fuckyeahyoga)

my morning chai (a daily affirmation)

i am curious.

my morning chai (a daily affirmation)

i am curious.

carving out a space for yourself online, somewhere where you can express yourself and share your work, is still one of the best possible investments you can make with your time. it’s why, after ten years, my first response to anyone just getting started online is to start, and maintain, a blog.

synchronicity at its finest. i was thinking about this last night. how i haven’t posted in awhile. and it’s a shame. because it’s become an exercise in expression, something that fuels my creativity, something that helps me sort out my thoughts and frankly helps me seeinside. here’s to maintaining creativity.

Andy Baio (via austinkleon)

if it comes from the heart, it will speak to the heart.
— from one of my lovely teachers.