sometimes we just need a reminder that the universe hasn’t forgotten about us.
— anna, dear friend and forever the optimist
a teacher… is one who opens the door to other people’s experience of themselves.
— biff mitthoeffer, nosara yoga institute. in other words, you are your own teacher. trust it. value it. be it.
if it comes from the heart, it will speak to the heart.
— from one of my lovely teachers.